Importance of eating
Curry, chicken, average, takeaway
Is a good source of vitamins, minerals, proteins and fiber
Curry, chicken, average, takeaway is good for containing the following items :
Sodium mg 356, Potassium mg 218, Calcium mg 41, Phosphorus mg 112, Magnesium mg 22, Iron mg 2, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MR | Food Code | 19-322 | Sodium mg | 356 |
| Potassium mg | 218 | Calcium mg | 41 | Magnesium mg | 22 |
| Phosphorus mg | 112 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 515 | Manganese mg | 0 |
| Energy kcal | 145 | Protein g | 12 | Total nitrogen g | 2 |
| Carbohydrate g | 3 | Fat g | 10 | Starch g | 1 |
| Glucose g | 0 | Galactose g | | Fructose g | 1 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 2 | Satd FA/100g g | 3 | Mono FA/100g | 4 |
| Poly FA100g | 3 | Cholesterol mg | 37 | | |